Xingyiquan is a Chinese martial art style that is known for its direct and straightforward movements. Xing Yi derived from the unarmed techniques of Shaolin combined with spear techniques, emphasizing the principle of straightness. For beginners, the practice of Xingyiquan focuses on moving forward in a straight line while keeping a clear mind and pure heart. In this course you will learn the fundamental Xing Yi Qi Gong Standing Meditation and the five fists, which refer to the five elements of TCM and therefor to the five organs. The five elements creating and destroying each other.
This course will be available after 3 months of having a 5 Dragon Online - Membership.