Return to course: Gong Fu Basics – Intermediate
Previous Lesson
Previous
Next
Next Section
Gong Fu Basics - Intermediate
Armswings
Armswing - Walking 1 (Single)
Armswing -Walking 2 (Double)
Armswing - Walking 3 (Combined)
Pi Gua 2
Footwork
Fang Song Gong Step 3
Fang Song Gong Step 4
Fang Song Gong Step 5
Shadowsteps - Turn
Shadowsteps - Change Direction
Shadowsteps - Free
Stretching
Stretching Routine - Follow Along
Kicks (Ti Tui)
Kicks - Warm up - Follow Along
Kicks - Stretching Exercises
Stretch Kick - Zheng Tui
Inside Kick - Li He Tui
Outside Kick - Wai Bai Tui
Gong Fu
Swallow flies through the forest
Xuan Wu Basic 6
Xuan Wu Basic 7
Xuan Wu Basic 8
Xuan Wu Basic 9
Fa Li
Fa Li 1
Fa Li 2
Fa Li 3
Fa Li 4
Forming the ball
Bao Taiji 4
Bao Taiji 5
Transforming the Taiji
CONTENT LOCKED
You are not authorized to see this content.
Sign up
Login
Login
